welcome to KLossMyRules
where you decide the
rules!
This is where you are going to finally
take control of your life and your nutrition.
This is where you are going to finally
ditch the diets, scrap the scales and cut the crap for good!
And you’re in charge!
I’m going to give you the secret to
successful, permanent weight loss, right here, right now, for FREE.
This is how you are going to change your life forever with KLossMyRules:
You follow my rules initially
and then you tweak them to come up with your own set of non-negotiable rules by
which you can live, which you can then share with everyone.
Ultimately, you have to understand that to be
successful in any venture, you need to be single-minded about it. So you
need to come up with your own list of nutrition rules (not a million miles from mine) from which you will rarely, if ever deviate.
To kick-start your
weight loss, I have drawn up a set of carefully designed starter rules that
initially kick-started my husband’s and my own weight loss and they work.
To be more precise, they
worked for us. And they will work
for you if you follow them to the letter but they might not fit you and your
life in the same way they fitted us and our lives.
So, as everyone is
different, built into these rules is wriggle
room.
This means that you will take the starter rules and
follow them as closely as you can initially and then when you feel that the
starter rules are embedded, that you have changed your behaviour on a deep level, you will begin to tweak them so they fit your life.
When you are happy that
your own KLossMyRules are working for you, publish them here to share with
the rest of the world -
because, for someone
out there, your rules might be exactly what
they have always been searching for!
